Viser opslag med etiketten fish. Vis alle opslag
Viser opslag med etiketten fish. Vis alle opslag

tirsdag den 23. august 2011

Fish Cakes



Goan fish and shellfish are skilfully prepared with spices to make cakes of all shapes and sizes, whereas the rest of India makes fish kababs. Although haddock is used in this recipe, you can use other less expensive white fish, such as coley or whiting.

Makes: 15-20

Ingredients:

450 g skinned haddock or cod
2 potatoes, peeled, boiled and coarsely mashed
4 spring onions (scallions), finely chopped
4 fresh green chillies, finely chopped
5 cm /2 in piece of fresh root ginger, crushed
a few fresh coriander (cilantro) and mint sprigs, chopped
2 eggs
dry breadcrumbs, for coating
vegetable oil, for shallow-frying
salt and ground black pepper
lemon wedges and chilli sauce, to serve

Method:

1. Place the skinned fish in a lightly greased steamer and steam gently until cooked. Remove the steamer from the heat but leave the fish on the steaming tray until cool.

2. When the fish is cool, crumble it coarsely into a large bowl, using a fork. Mix in the mashed potatoes.

3. Add the spring onions, chillies, crushed ginger, chopped coriander and mint, and one of the eggs. Mix well and season to taste with salt and pepper.

4. Shape into cakes. Beat the remaining egg and dip the cakes in it, then coat with breadcrumbs. Heat the oil and fry the cakes until brown on all sides. Serve as an appetizer or side dish, with the lemon wedges and chilli sauce.

torsdag den 20. januar 2011

Spicy Grilled Fish Fillets


The good thing about fish is that it can be grilled beautifully without sacrificing any flour.

Serves: 4

Ingredients:

4 medium flat-fish fillets, such as plaice, stole or flounder, about 115 g / each
1 tsp crushed garlic
1 tsp garam masala
1 tsp chilli powder
¼ tsp turmeric
½ tsp salt
1 tbsp finely chopped fresh coriander (cilantro)
1 tbsp oil
2 tbsp lemon juice

Tomato wedges, lime slices and grated carrot, to garnish.

Method:

1. Line a flameproof dish or grill (broiler) pan with foil. Rinse the fish fillets, pat dry and put them in the foil-lined dish or pan.

2. In a bowl mix the garlic, garam masala, chilli powder, turmeric, salt, coriander, oil and lemon juice.

3. Brush the fish fillets evenly all over with the spice mixture

4. Preheat the grill to very hot, then lower the heat. Grill (broil) the fish for about 5-7 minutes, basting with the spice mixture, until it is cooked.

5. Serve immediately with a garnish of tomato wedges, lime slices and grated carrot.